Inviting you to pause and find stillness in the midst of your life
Sharing ways to pause, reflect, create, and grow, one day at a time.
Inviting you to pause and
find stillness in the midst of your life
Sharing ways to pause, reflect, create, and grow,
one day at a time.
A new blog format with articles, art, tips, resources, and tools created and curated just for you.
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From The Blog
With the help of my family, I was able to find and move into a new home last fall. To say it has been an experience is an understatement! I knew fairly quickly that I wanted a garden of my own. So, in late spring, I did it! I built and planted a small garden. […]Read More
What a year of change this has been for many of the people I know. One of adjusting expectations, plans, and goals in many areas of life and I am no exception. My slow recovery from surgery back in February and trying to get back to “normal,” or at least what I think normal should […]Read More
When we learn to pick and choose what we say yes to and no to, in alignment with our priorities, life doesn’t necessarily get simpler. In fact, in some ways, it gets harder. To carefully pick your yeses and no’s you will have to turn down invitations from friends and great opportunities to keep what […]Read More
Unless you are telling your kiddo “NO!” for the umpteenth time, saying no is probably one of the hardest words we have to learn to say and use as adults. The word has two little letters and is only one syllable, and yet in our crazy busy lives, we don’t use it enough. So the […]Read More
About Selah Reflections
Hello there! My name is Marta Goertzen and on this site, my goal on this site is to reach out to and help those who are feeling overwhelmed, stressed-out and discouraged find stillness in the midst of life. It's a journey I'm on myself!