Inviting you to pause and find stillness in the midst of your life
Sharing ways to pause, reflect, create, and grow, one day at a time.
Inviting you to pause and
find stillness in the midst of your life
Sharing ways to pause, reflect, create, and grow,
one day at a time.
A new blog format with articles, art, tips, resources, and tools created and curated just for you.
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From The Blog
Or as I’ve started to call it, “art journaling for the rest of us”. I can’t draw. Never have been able to. But, I do have a history of doodling, and I love keeping a gratitude journal. And, when I learned to combine the two? Fun! “I’m not creative.” This something I hear a lot […]Read More
Sadly, over the years, a simple handwritten letter has been moved from an everyday practice to a unique way to communicate. In a world of instant messaging, texting, and email, you may wonder if handwritten letters are relevant or if they have a place in the modern world. Please excuse me while I emphatically yell, […]Read More
Morning routines make many of us cringe. The thought of being told what to do, especially when we first get up does not sound inviting. However, it is important to note that the right routine can help start your day off right and most importantly not forget to floss your teeth or put on your […]Read More
Recently I had the opportunity to attend a business and blogging conference, and it ended up being one of the best conferences I’ve attended. It was challenging in so many ways and one of many takeaways and aha moments was a realization of how much I’ve been running my business (and in many ways my […]Read More
About Selah Reflections
Hello there! My name is Marta Goertzen and on this site, my goal on this site is to reach out to and help those who are feeling overwhelmed, stressed-out and discouraged find stillness in the midst of life. It's a journey I'm on myself!