Inviting you to pause and find stillness in the midst of your life
Sharing ways to pause, reflect, create, and grow, one day at a time.
Inviting you to pause and
find stillness in the midst of your life
Sharing ways to pause, reflect, create, and grow,
one day at a time.
A new blog format with articles, art, tips, resources, and tools created and curated just for you.
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From The Blog
If you’ve followed along for the last few years, I have started picking a word for the New Year instead of making resolutions. This year is no different but, I must admit that it took me longer than usual to find my word and I was getting a bit frustrated. It took quite a bit […]Read More
We all have a million things on our to-do-list, especially during the holidays. Without boundaries, and being clear on your priorities this long list can leave you stressed out and overwhelmed. Here are three reasons why you should learn to pick your battles. Reason #1: Picking Your Battles Helps You Manage Your Energy Levels There […]Read More
This summer I started a quarterly blog post series called “What I Learned.” This series follows the schedule of Emily P. Freeman over on her blog. It’s been a fun experiment, hard to believe it’s time for another one! Lesson #1: I’ve been running my business (and parts of my life) from a state of […]Read More
In November, at least here in the U.S., we emphasize the idea of expressing gratitude and being grateful. On Thanksgiving Day, we often go around the table and answer the question, “What are you grateful for?”. Today, I wanted to share with you something I am grateful for. I’m Grateful For the Beauty of […]Read More
About Selah Reflections
Hello there! My name is Marta Goertzen and on this site, my goal on this site is to reach out to and help those who are feeling overwhelmed, stressed-out and discouraged find stillness in the midst of life. It's a journey I'm on myself!