Have you ever heard yourself say,

“I’m too busy to take care of myself because _______________ (insert one of 100 different reasons why).

You are in the right place, me too. I think it’s time to make a change because YOU are worth resting for.. Here at Selah Reflections I believe in, “Practical self-care and stress management steps for the chronically anxious and stressed out.”

Your writings have been most helpful in directing me back to myself.
~ Elaine Weger

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Gratitude Can Change Everything

Request your 7-day Gratitude Practice ​Starter ​Kit,
and start your own daily gratitude practice.


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