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We all need a brain break from time to time. But when can you tell it's time? Here are a few ways to tell and a short list of simple, doable ideas on how to take one. | SelahReflections.com

Taking A Brain Break. How to know it’s time and how to take one.

We all need a brain break from time to time. There are days where you feel like things are moving way too fast for you to keep up and your scattered thoughts and to-do lists can’t be wrangled into something manageable. At times like this, we need to make the intentional decision to slow down …

Taking A Brain Break. How to know it’s time and how to take one. Read More »

Eel Lake Trail & Umpqua Lighthouse - Adventure by Marta & Bailey | SelahReflections.com

Eel Lake Trail & Umpqua Lighthouse – Adventure by Marta & Bailey

On the Oregon Coast there are lots of trails and I mean lots of trails. But finding one that is longer than a mile or two can be challenging. So when I find one, I tend to visit it often and the Eel Lake Trail at Tugman State Park is one that I do enjoy. …

Eel Lake Trail & Umpqua Lighthouse – Adventure by Marta & Bailey Read More »

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