Personal Retreats

Golden Sunrise with a Blog Post Title: Feeling Stressed Out? Take a Mini-Retreat. 4 ideas to keep your retreat simple and doable.

Stressed Out? Here are 4 Simple Ideas to Include in Your Next Mini-Retreat

Recently I had a Monday where nothing was terribly wrong, but then suddenly it felt like everything was wrong. Ever had a day like that?  The previous week had been full of long workdays, including Saturday, which I normally don’t do. The morning started early and ended up being busier than expected. After lunch, I …

Stressed Out? Here are 4 Simple Ideas to Include in Your Next Mini-Retreat Read More »

Finding Stillness & Finding Your Happy Place

Finding Stillness, Finding Your Happy Place

Living along the Oregon Coast these past years has deepened my love of the ocean. The sounds of crashing waves, the salty sea air, the long walks on deserted stretches of sand, collecting shells, and enjoying the quiet. The beach has become one of my favorite happy places. It has become a healing balm. It …

Finding Stillness, Finding Your Happy Place Read More »

Adventure & Exploration Awaits | SelahReflections.com

Adventure & Exploration Awaits: You just have to make time for it

You may have noticed that I sort of disappeared the month of March. Life and my web design business, got more than a little busy. I came to the realization that I had to put some tasks and projects on hold for a bit to take some pressure off, blogging here ended up being one …

Adventure & Exploration Awaits: You just have to make time for it Read More »

By continuing to use the site, you agree to the use of cookies. Privacy & Cookie Policy

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close