Mini-Retreats

create-your-take-a-break-kit

You Need A Break: Create your own Take-A-Break Kit

Years ago, I had a fun side-hustle. I made soaps, lotions, and other fun bath and body products. Actually, it’s more accurate to call it an expensive hobby. There were several things I loved about that side hustle. A love of research and development. Finding the raw materials and packing supplies I needed. Learning about …

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We all need a brain break from time to time. But when can you tell it's time? Here are a few ways to tell and a short list of simple, doable ideas on how to take one. | SelahReflections.com

Taking A Brain Break. How to know it’s time and how to take one.

We all need a brain break from time to time. There are days where you feel like things are moving way too fast for you to keep up and your scattered thoughts and to-do lists can’t be wrangled into something manageable. At times like this, we need to make the intentional decision to slow down …

Taking A Brain Break. How to know it’s time and how to take one. Read More »

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