The idea of a morning routine might make you cringe. The thought of being told what to do and when to do it, especially when you first get up, sounds restrictive and unappealing. If you take a minute to think about it, you might be surprised to realize that you use routines every day. You …
The Importance of a Morning Routine: Why I walk my dog every morning Read More »
The idea of Sabbath has always seemed to me like a strange, Old Testament word. I couldn’t see how it applied in our modern life. My understanding of the Sabbath began to change as I looked for ways to manage stress and anxiety. Rest is always at the top of the list for those struggling …
How Sabbath Rest Can Help Manage Stress and Anxiety Read More »
We’ve just wrapped up summer, September is here, and kids are back in school. This time of year feels like a freight train picking up speed as we start hurtling toward the holiday season. As the pace picks up, finding time to rest only gets harder. When we do find some time, we feel lazy …
In recent weeks, I’ve been battling a lot of anxiety. With so much on my plate, there are times I end up feeling paralyzed, wondering what my next step should be. Besides running off to the private island, I keep thinking I should buy. Things like: Getting my new “His Unfailing Love” journal published was …
Lessons I’m Learning: Be Strong and Courageous. And Do the Work Read More »
Have you run into those oh so helpful articles or blog posts that give you wonderful tips like “reduce stress,” “eat healthier,” or “take time to rest”? Yep, me too, and I’ve been guilty of that myself here on the blog from time to time. Well, with this new blog series on “What I’m learning …
What I’m Learning About Rest: Pace Your Activity Read More »
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