Years ago, I had a fun side-hustle. I made soaps, lotions, and other fun bath and body products. Actually, it’s more accurate to call it an expensive hobby. There were several things I loved about that side hustle. A love of research and development. Finding the raw materials and packing supplies I needed. Learning about …
You Need A Break: Create your own Take-A-Break Kit Read More »
I’m starting a new blog post series, inspired by Emily at EmilyPFreeman.com. At the end of each season, she shares a list of things she learned from silly to sacred, and everything in between. I’ve enjoyed these posts and thought it might be fun review my summer and share here. Creating this list can help …
For some, this question immediately brings to mind an answer. For others, it causes panic when no answer comes to mind or so many answers come to mind it’s impossible to know what to think or where to start. I happen to fall somewhere in the middle of the last two categories. As a kid, …
We all need a brain break from time to time. There are days where you feel like things are moving way too fast for you to keep up and your scattered thoughts and to-do lists can’t be wrangled into something manageable. At times like this, we need to make the intentional decision to slow down …
Taking A Brain Break. How to know it’s time and how to take one. Read More »
What a year of change this has been for many of the people I know. One of adjusting expectations, plans, and goals in many areas of life and I am no exception. My slow recovery from surgery back in February and trying to get back to “normal,” or at least what I think normal should …
Reduce Stress and Anxiety by Decluttering Your Mind Read More »
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