Recently I had a Monday where nothing was terribly wrong, but then suddenly it felt like everything was wrong. Ever had a day like that? The previous week had been full of long workdays, including Saturday, which I normally don’t do. The morning started early and ended up being busier than expected. After lunch, I …
Stressed Out? Here are 4 Simple Ideas to Include in Your Next Mini-Retreat Read More »
We all have a million things on our to-do-list, especially during the holidays. Without boundaries, and being clear on your priorities this long list can leave you stressed out and overwhelmed. Here are three reasons why you should learn to pick your battles. Reason #1: Picking Your Battles Helps You Manage Your Energy Levels There …
3 Reasons You Why Should to Learn How to Pick Your Battles Read More »
Recently I had the opportunity to attend a business and blogging conference, and it ended up being one of the best conferences I’ve attended. It was challenging in so many ways and one of many takeaways and aha moments was a realization of how much I’ve been running my business (and in many ways my …
I’m starting a new blog post series, inspired by Emily at EmilyPFreeman.com. At the end of each season, she shares a list of things she learned from silly to sacred, and everything in between. I’ve enjoyed these posts and thought it might be fun review my summer and share here. Creating this list can help …
The idea of giving thanks or being grateful usually becomes a hot topic in the fall as we approach Thanksgiving both here in the States and Canada. But what about the other months of the year? Shouldn’t we also be cultivating an attitude of gratitude all the time? Admittedly, there are seasons of life when …
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