Finding Stillness

3 Reasons You Shouldn't Be Afraid of Silence

3 Reasons You Shouldn’t Be Afraid of Silence

When is the last time you remember sitting in silence? Is it even possible in today’s world? Clock ticking, refrigerator humming, house creaking, birds chirruping, cars in the distance, and planes flying overhead noise is everywhere even if we are not always conscious of it. How do you feel in silence? Do you enjoy it …

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Creating A Practice of Finding Stillness

Creating a Practice of Finding Stillness

Recently I watched a video training course on productivity for creatives. About halfway through the course, it struck me; the instructor was teaching about developing a practice of creativity. Understanding this got me thinking of what other areas of life where this idea might apply. The first thing to come to mind was practicing finding …

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A New Year’s Gift: Delighting in the Unexpected

Welcome 2017! 2016, you were an interesting year. Parts were good, bad, odd, funny, and scary. But isn’t that often how every year goes? A bit of everything mixed in to varying degrees? As I move back into a regular blogging schedule I’ve decided to ease back in gently and share with you a rare …

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