Caregiving

Anxiety and the Caregiver: 7 ideas to help relieve stress and anxiety | SelahReflections.com

Anxiety and the Caregiver: 7 Ideas to help relieve stress and anxiety

For the caregiver, anxiety, overwhelm, and stress is not uncommon. When not dealt with and addressed, these seemingly minor issues can grow and turn into major health and emotional problems. Recently, I ended up visiting my doctor about some concerns over some health issues that were becoming more than minor irritations. I was sure that …

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The Caregiving Community: Finding Support & Sharing Your Story | SelahReflections.com

The Caregiving Community: Finding Support & Sharing Your Story

Caregivers are a busy bunch of people, usually going a million miles a minute, juggling several things at once and often thinking, “If only I had more time I would _____”. Sound familiar? I’ve also noticed that caregivers get wrapped up (and understandably so) in what is right in front of them and what’s next …

The Caregiving Community: Finding Support & Sharing Your Story Read More »

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