The Be Still Blog
Practical tips, tools, and resources to help manage stress and anxiety.
Unless you are telling your kiddo “NO!” for the umpteenth time, saying no is probably one of the hardest words we have to learn to…
When is the last time you remember sitting in silence? Is it even possible in today’s world? Clock ticking, refrigerator humming, house creaking, birds chirruping,…
Recently I watched a video training course on productivity for creatives. About halfway through the course, it struck me; the instructor was teaching about developing…
Recently I heard a startling statistic that caught my attention. It said most gym owners know that the resolution to get in shape fizzles out…
At the end of each year, it seems everyone is talking about making New Year’s resolutions, setting goals, and giving tips on how to make…
Welcome 2017! 2016, you were an interesting year. Parts were good, bad, odd, funny, and scary. But isn’t that often how every year goes? A…
Living along the Oregon Coast these past years has deepened my love of the ocean. The sounds of crashing waves, the salty sea air, the…
It’s not uncommon to have seasons of life where we want to run away from home and find a nice quiet place to hermitize and…
A couple of years ago I wrote a guest post over at ShalomMama.com called, “What I’m Learning About Balance and the Simple Life.” It has…