Recently I heard a startling statistic that caught my attention. It said most gym owners know that the resolution to get in shape fizzles out …

At the end of each year, it seems everyone is talking about making New Year’s resolutions, setting goals, and giving tips on how to make …

Welcome 2017! 2016, you were an interesting year. Parts were good, bad, odd, funny, and scary. But isn’t that often how every year goes? A bit …

Living along the Oregon Coast these past years has deepened my love of the ocean. The sounds of crashing waves, the salty sea air, the …

It’s not uncommon to have seasons of life where we want to run away from home and find a nice quiet place to hermitize and …

A couple of years ago I wrote a guest post over at ShalomMama.com called, “What I’m Learning About Balance and the Simple Life.” It has …

For the caregiver, anxiety, overwhelm, and stress is not uncommon. When not dealt with and addressed, these seemingly minor issues can grow and turn into …

Have you ever had one of those days or weeks where words seem to fail, creativity seems to fly out the window, and ideas may …

Caregivers are a busy bunch of people, usually going a million miles a minute, juggling several things at once and often thinking, “If only I …

Every day, if we take the time to look around, we can find something to be grateful for. There are days, however, when we do …