The Be Still Blog
Practical tips, tools, and resources to help manage stress and anxiety.
You may have noticed I kinda disappeared for awhile, life got a wee bit crazy and a lot of things got put on hold. The …
I read this as a chapter title in the book Essentialism (yes, that book :)! ). In the book the author was referring specifically to …
Every once in a while you run across a book that challenges they way you think. It changes how you view life, your business and/or …
I’ve written about this before… and I will keep writing about it, until I finally get it. We all need rest.
You see, I’m a workaholic. …
Boundaries are hard to enforce for a people pleaser, a “don’t rock the boat”er and the “don’t fence me in”er. They feel restrictive and we …
Imagine (or remember) this…
It’s already been a long week, and it is only Wednesday. You are beginning to wonder if the week will ever end. …
I’m calling this part 1 because I have a feeling this topic is going to end up being a series. For now I’m going to …
You may have noticed that I sort of disappeared the month of March. Life and my web design business, got more than a little busy. …
Today I thought I would try something a bit different. In my daily walks, when I get to the beach, and out on a hike, …
This journey of life that we are on, is unique to each person. While we may see similarities, each journey has its own unique set …