Thank you for requesting "My Anxiety Toolbox"
I need to ask a favor...
There's an email winging it's way to you through the interwebs with the subject line, "[Anxiety Toolbox] Please confirm your email address". In that is a link asking you to confirm your email address. Please click on the link so I can send you my list.
In the meantime... meet Bailey and Oliver the ones who get me out for a morning walk each day.