Inviting you to pause & find stillness in the midst of your life
Books, journals, and resources to help reduce stress and overwhelm one day at a time.
Inviting you to pause & find stillness in the midst of your life
Books, journals, and resources to help reduce stress and overwhelm one day at a time.
The Be Still Project
Combining nature, scripture, & journaling to help you develop a habit of finding stillness in the midst of life. Enter your name and email address to get started.
Recent Posts
What I Learned: Winter 2017/18 Edition
Last summer I started a quarterly blog post series called “What I Learned.” This series follows the schedule of Emily P. Freeman over on her blog. Lesson #1: Pick Your Battles - It's okay if you don't (always) get it done today. Picking my battles is a lesson I need to relearn on a regular basis. It is too easy to wrapped up in huge to-do-lists and unrealistic expectations of meeting business and personal goals. Having unrealistic expectations can lead to discouragement, and a feeling like the effort isn't worth it. Thankfully I'm often reminded that a) "Tomorrow is a new day with no … [Read More...]
Letter Writing Challenges: 4 Ways to Make InCoWriMo Work For You
Did you know that February has become a month of letter writing challenges? InCoWriMo is one of the most popular - or long-hand, International Correspondance Writing Month. Which are similar/not-similar to NaNoWriMo (National Novel Writing Month), or April's National Card and Letter Writing Month. Confused yet?? That's okay! Today we are going to take a look at writing challenges in general, like InCoWriMo, (who comes up with these acronyms anyway??) or Month of Letters. Quick note - at the bottom of this post, I've made a list with links to some of the most popular letter writing … [Read More...]
What I’m Learning About Rest: Pace Your Activity
Have you run into those oh so helpful articles or blog posts that give you wonderful tips like “reduce stress,” “eat healthier,” or “take time to rest”? Yep, me too, and I’ve been guilty of that myself here on the blog from time to time. Well, with this new blog series on “What I’m learning about rest,” I aim to change that. When you are looking for answers, even simple action steps, these vague tips, and suggestions are so frustrating. I think that is one reason Rest became my 2018 Word of the Year. The more I learn I realize 1) I don’t rest well, and 2) I often rest wrong! One way … [Read More...]
About Selah Reflections
Books & Journals
A collection of picture books and journals designed to encourage you to be still, pause, reflect and celebrate beauty.
Be Encouraged Today
